Weight Loss Books

Natural Antioxidants and Weight Loss: Anti-Obesity and Anti-Inflammatory Effects of Polyphenol Extracts from Fruits and Herbs

Product Description
Polyphenols are chemicals found in many plants. Polyphenols are usually antioxidants that can protect cells from oxidative damage caused by free radicals. Polyphenols include tannins, lignins, and flavonoids. Many polyphenols have anti-obesity activities and are beneficial for weight loss. Aging and obesity may lead to inflammatory and oxidative conditions. Inflammation and oxidative stress are also important pathological factors in obesity-related diseases such as … More >>

Natural Antioxidants and Weight Loss: Anti-Obesity and Anti-Inflammatory Effects of Polyphenol Extracts from Fruits and Herbs

Instant Weight Loss: Lose 10 Pounds in 10 Days-& Keep it Off!

Product Description
Get a better body instantly! Lose weight and look great immediately by following the perfect diet from a leading medical expert. Seen on Larry King Live, in USA Today, and now Bill Nagler, M.D., and AMI Books team up to bring a weight-loss program that really works and works instantly! With sensible diet planning and the right attitude, Instant Weight Loss enables weight loss of 10 pounds in one week!… More >>

Instant Weight Loss: Lose 10 Pounds in 10 Days-& Keep it Off!

Winning The Weight Loss Battle

Product Description
Although there are an ever-growing number of diet books, plans and groups, many people just want to achieve weight loss by sensible healthy eating, rather than following a particular fad or fashion. But where to start your weight loss program? Well, the most basic and probably one of the best guides that you have, is your own common sense…. More >>

Winning The Weight Loss Battle

The Diabetes Weight Loss Diet

Product Description
It’s time to take charge of your diabetes. Did you know that the best way to manage diabetes is to lose weight? Over 20 million people in the US have diabetes and research has revealed that losing just 10 percent of your body weight can lead to up to a 50 percent improvement in your blood glucose levels. Antony Worrall Thompson and dietitian Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shed those unwanted… More >>

The Diabetes Weight Loss Diet

Hcg Diet – The Ultimate Do It Yourself Weight Loss Guide

Product Description
This guide was designed so that almost anyone can afford to participate in a 6-8 week Hcg program. The program can be completed for under $100 instead of the fees that most Hcg clinics charge ($800 – $1200 for a 6-8 week program). The guide will enable you to maximize your results on a Hcg weight loss diet. This guide will show you how to do the diet sublingually (Drops absorbed under the tongue) instead of the traditional injection method. The guide wi… More >>

Hcg Diet – The Ultimate Do It Yourself Weight Loss Guide

Food Lovers Weight Loss Cookbook

Product Description
From the editors of Health Magazine, a weight loss cookbook with a simple message: You don`t have to sacrifice flavorful food for good health. Slim down! Look great! Feel great! Keep the pounds off forever with over 300 kitchen-tested, great-tasting recipes you and your family will enjoy for a lifetime. Recipes include prep and cook times and complete nutritional analysis and diabetic exchanges…. More >>

Food Lovers Weight Loss Cookbook

Metabolize: The Personalized Program for Weight Loss

Product Description
Determine your metabolic type to maximize weight loss and well-being with this simple, flexible, risk-free program.

Metabolism determines the efficiency with which the body produces energy and burns calories. This proven-effective program helps harness the body’s metabolism to:

lose weight
gain energy
ease physical ailments
improve sleep
slow the aging process
reduce the risk of disease
increase the chances for a long and heal… More >>

Metabolize: The Personalized Program for Weight Loss

Weight-Loss Surgery: Which One Is Right For You?

Product Description
The decision to have a surgical weight-loss procedure is a life-affirming decision. Choosing the correct procedure requires diligence, responsibility, hard work, determination and resourcefulness to inform yourself to the point of making the best informed decision…. More >>

Weight-Loss Surgery: Which One Is Right For You?

Break the Weight Loss Barrier

Product Description
In this unique book, psychiatrist Barry Simon teams up with nutritionist Jim Meschino and light-cooking expert Rose Reiman to create a new and highly effective way of approaching weight loss, explaining why diets fail, why resolutions crumble, and telling readers what is really needed to break the weight-loss barrier…. More >>

Break the Weight Loss Barrier

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days

  • ISBN13: 9780446581028
  • Condition: USED – Like New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how to use walking, the body’s most natural form of exercise, to achieve total transformation in a mere two weeks. She presents her personalized fitness philosophy in a 14-day program that includes walking basics, dietary recommendations, and additional upper body… More >>

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days